In the heart of Southern Africa lies Lesotho, a hidden gem bursting with vibrant culture and equally delightful cuisine. If you’re planning a culinary adventure in this beautiful mountainous kingdom, you’re in for a treat. Lesotho’s food reflects its rich history and local traditions, offering a taste of something truly unique. Here are five must-try dishes that will take your taste buds on an unforgettable journey.

Papa (Maize Porridge)

At the heart of Basotho cuisine, Papa is a staple maize porridge that serves as a comforting, versatile base for many meals. It’s often enjoyed with a hearty meat stew or vegetables, offering a filling and satisfying experience.

Bunny Chow

Originally from South Africa, Bunny Chow has made its mark in Lesotho as a favourite street food. This spicy curry-filled bread bowl is a delicious, handheld meal that’s perfect for on-the-go eating. You can discover this dish at many Lesotho restaurants.

Moroho

A traditional dish, Moroho consists of collard greens cooked with onions, tomatoes, and spices. It’s a flavourful and nutritious side that often accompanies meat or maize-based dishes.

Sekhobokhobe

This dish is a savory, spiced beef stew made from slow-cooked beef and mixed with various spices and vegetables. It’s a hearty, comforting meal that showcases the rich flavours of Basotho cuisine. During your stay in Lesotho, if you seek an authentic experience beyond this flavourful meal, consider dining at the Avani Lesotho Hotel & Casino, where you can savour a wide variety of dishes in a luxurious setting.

Thick Meat Stew (Bokomo)

Known for its robust flavours, Bokomo is a traditional meat stew often prepared with lamb or beef, slow-cooked with root vegetables and spices. This dish embodies the essence of Basotho hospitality and is perfect for a family gathering.