Getting children to eat healthily is one of the great struggles faced by parents, and many eventually succumb to giving their children what they like since it’s the easy way to get them to eat.

Child, Kids, Children, Food, Eating, Healthy, Little

 

Shrink Everything

Children love it when they’re made to feel bigger, this phenomenon even applies to humans in general but is a lot more evident in kids. Serving bite-sized portions of food on tiny serving utensils will fascinate them greatly and will lead them to enjoy their food.

 

Create Scenery or Landscapes

Many children are very imaginative creatures, and if you create a scene out of the food you’re serving, then they would greatly enjoy pretending to be monsters or massive creatures and eating various structures made out of food.

Fruit, Fruits, Heart, Blueberries, Blackberries

 

Muffin Tray Meals

This is a simple concept and it works wonders. Arrange all the food into the compartments of the muffin tray without mixing them, the visual aesthetics of this alone will compel children to eat the food.

 

Offer Fruits and Veggies as Snacks

If your child is hungry while food is being prepared, serve them some fruits or veggies as an appetiser. Due to the lack of choice, they’ll be more likely to eat it without complaining. Fruits are generally are one of the easiest grocery products to obtain, and readily available at places such as Keells Super.

 

Caleb Falcon is a travel writer who specializes in writing content based on the many exciting world adventures that await intrepid travellers. Google+